What's normal? We all naturally and unconsciously look outside ourselves and make comparisons and judgements to construct that definition. As medical and psychological research gets more and more specific and detailed the range of normal gets smaller and smaller. Are any of us really normal? Is trying to be normal even useful?
This week's resource: I Thought it was Just Me by Brene Brown
This week's self-care tip: Enjoy spring and plant something you can watch grow!
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