The Seedpod-cast

Episode 45: Taking in Information

June 15, 2019 Episode 45
The Seedpod-cast
Episode 45: Taking in Information
Chapters
The Seedpod-cast
Episode 45: Taking in Information
Jun 15, 2019 Episode 45
Jessica Croker
You are formed by information.
Show Notes

Information forms us.  What information are you taking in?  How does it affect change and form who you are moving forward?  We'll talk about 3 kinds of information and shift your perspective on what you're formed of.

This week's resource:  Deep Nutrition by Catherine Shanahan, M.D.

This week's self-care tip:  Get a water bottle with a straw so it's easy to drink more water!


Come visit my new website jessicacroker.com!