The Seedpod-cast

Episode 56: Facing Uncertainty

March 28, 2020 Jessica Croker Episode 56
The Seedpod-cast
Episode 56: Facing Uncertainty
Chapters
The Seedpod-cast
Episode 56: Facing Uncertainty
Mar 28, 2020 Episode 56
Jessica Croker

Today I want to share with you 4 ways to face uncertainty-

1. Be honest about the things only you can do.
2. Manage energy, not time.
3. Don't check out- check in.
4. Remember that your body can only be in the present moment.  

If you want to join me for free yoga March 29- April 3 shoot me an email at seedpodjess@gmail.com  I would love to connect living room to living room.

Show Notes

Today I want to share with you 4 ways to face uncertainty-

1. Be honest about the things only you can do.
2. Manage energy, not time.
3. Don't check out- check in.
4. Remember that your body can only be in the present moment.  

If you want to join me for free yoga March 29- April 3 shoot me an email at seedpodjess@gmail.com  I would love to connect living room to living room.