The Seedpod-cast

Episode 7: The Voices in Your Head

September 01, 2018 Episode 7
The Seedpod-cast
Episode 7: The Voices in Your Head
Chapters
The Seedpod-cast
Episode 7: The Voices in Your Head
Sep 01, 2018 Episode 7
Jessica Croker
Choose your thoughts.
Show Notes
Not every voice you here in your head is a trusted voice. Let's chat about that chatter going on in your brain. Is it lifting you up, or bringing you down? Let's leverage some tools that help us use our minds to create lives full of happiness.

This week's resource: As a Man Thinketh by James Allen.

This week's self-care tip: Pick some new empowering thoughts, write them out, and put them on your bathroom mirror. Practice thinking them as often as possible.

Sign up for my email list and you'll get a lovely PDF of my favorite empowering thoughts! Click here to sign up.