This week's resource: It's a milestone effort for the Seedpodcast-- my 10th episode! I'm asking you, my friends, to share my podcast with your friends who you know would be interested in what we're talking about here. And-- let me know what you think so far. Subscribe, leave a rating, leave a review and help others join in!
This week's self-care tip: Study, read, or listen to something spiritual every day.
Don't forget to follow the Seedpod Yoga Facebook Page and enjoy a new video yoga practice every week!