The Seedpod-cast

Episode 17: Managing Energy

November 10, 2018 Episode 17
The Seedpod-cast
Episode 17: Managing Energy
Chapters
The Seedpod-cast
Episode 17: Managing Energy
Nov 10, 2018 Episode 17
Jessica Croker
Manage energy, not time.
Show Notes

What makes you feel alive?  Today we talk about how energy works through everything in the universe, but most importantly how it works in our lives.  Every thing expands and contracts, rises and falls, tides come in and go out.  There is day and night, summer and winter, we breathe in and out... I could go on and on.  When we honor that pulsation (or spanda in Sanskrit) in our lives we see that we have to balance energy expenditure with energy renewal.  When we take responsibility for our own energy levels and when we figure out what activities are truly, deeply renewing for us we can be so much more powerful and effective in our lives.

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