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The Seedpod-cast
Meditation 3: Loving Kindness
December 01, 2018 Jessica Croker
The Seedpod-cast

Meditation 3: Loving Kindness

December 01, 2018

Jessica Croker

A 15 minute meditation that progresses from feeling loving kindness for yourself and gradually includes more into your awareness.

A 15 minute meditation that progresses from feeling loving kindness for yourself and gradually includes more into your awareness.

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