Showing up- It's the action you take. It's a willingness to be a full and intentional participant. Do you show up differently for others than you do for yourself? How you show up in keeping promises to yourself determines how much you can trust yourself and how honest and authentic you can be in your relationships with others. I'll give you some concrete tips for really showing up for yourself so that the way you show up for others is the best it can be.
This week's resource: Dressing Your Truth
This week's self-care tip: Make a tiny goal and a system to trigger it to happen.
Listen to my interview on the "Our Modern Heritage" podcast HERE.
Sign up to have a free listen to my class from the 2018 LDS Home Educators "You are What You Continually Do" on my homepage www.seedpod.yoga