Today I want to share with you 4 ways to face uncertainty-
1. Be honest about the things only you can do.
2. Manage energy, not time.
3. Don't check out- check in.
4. Remember that your body can only be in the present moment.
If you want to join me for free yoga March 29- April 3 shoot me an email at seedpodjess@gmail.com I would love to connect living room to living room.
Today I want to share with you 4 ways to face uncertainty-
1. Be honest about the things only you can do.
2. Manage energy, not time.
3. Don't check out- check in.
4. Remember that your body can only be in the present moment.
If you want to join me for free yoga March 29- April 3 shoot me an email at seedpodjess@gmail.com I would love to connect living room to living room.